exercise
VIDEO: Get Exercised 7: Start Your Vinyasa Today
Submitted by Get Exercised on Thu, 2007-12-06 17:05. ashtanga | back | beauty | dina | dog | downward | exercise | fitness | flexible | gym | hatha | health | prioste | stretch | upward | vinyasa | workout | yogaMap Location: United States
The feel good exercise to beat the winter blues. Don't delay, start your vinyasa practice today.
VIDEO: Get Exercised 5: Do Crow, Don't Eat It
Submitted by Get Exercised on Thu, 2007-11-22 19:53. ashtanga | body | breath | core | crow | dina | exercise | fitness | gym | hatha | health | pose | prioste | strength | vinyasa | workout | yogaMap Location: United States
Dina invites you to explore your wild side this holiday season with the pose of the Crow. Visit http://getexercised.com/ for more episodes.
VIDEO: Get Exercised -Episode 4
Submitted by Get Exercised on Mon, 2007-11-19 00:48. body | diet | dina | exercise | feet | fitness | foot | get exercised | gym | health | prioste | stretch | tension | vinyasa | yogaMap Location: United States / New York / New York
Host Dina Prioste is dedicated to helping you feel great and look even better one exercise at a time. Kick off your shoes and stretch your feet in this episode.
More information and episodes at http://getexercised.com/
Pilates on Fifth Video Podcast
Submitted by pilates5 on Sat, 2007-07-07 03:28.
URL: http://www.PilatesOnFifth.com
Feed: http://feeds.feedburner.com/PilatesOnFifthLocation:
City: New York
State/Province: New York [ map | list | feed ]
Country: United States [ map | list | feed ]
Description:
Pilates on Fifth Video Podcast offers 2-3 minute weekly online Pilates training videos as well as longer workouts which provide tips anyone can use to get the most out of Pilates exercises. For fitness enthusiasts and infrequent exercisers alike, the Pilates instruction teaches how to perform Pilates exercises with proper technique and form to achieve greater core strength, flatter abdominals and greater muscle tone. You will lose weight, improve your posture and have fun!
Pilates on Fifth is a New York City fitness studio providing Pilates instruction and certification, GYROTONIC® instruction and CARDIOLATES® instruction and certification to dancers, actors, athletes, models and corporate executives throughout Manhattan! Visit www.PilatesOnFifth.com for more information.
